I used to sing the praises of healing diets as the way to fix gut dysbiosis (also called leaky gut). Now I can recommend a faster, easier, and less broth-filled approach to a happier gut. Here’s the story of how I didn’t have the energy… READ MORE
Super Easy Homemade Spelt Sourdough Bread In the Breadmaker – Without Kneading!
Making your own sourdough bread doesn’t have to be time-consuming or difficult. If you don’t mind my quick, less-than-Pinterest-worthy photos, follow along for a step-by-step guide to having your own homemade spelt sourdough! This recipe is inspired by the delicious spelt sourdough made by Berlin… READ MORE
Found: Zero-Drop, Wide-Toe-Box Earthing Shoes! And They’re SO Cute!
If you’ve been on the hunt for earthing or grounding shoes that are more cold-weather-friendly, check out these adorable new slip-on shoes from Groundz! Read on for all the details about what are likely to become your new favorite shoes. I’m reviewing the Cinnamon Casual… READ MORE
Pore-Refining Holistic Skincare That Actually Works – Finally!
I’ve always had problematic skin. It’s not nearly as bad as it used to be. And in fact, I was able to say goodbye to acne for good. But unfortunately, years of having acne have left a mark. I finally found some holistic skincare that… READ MORE
Whether or Not You’re Good At It, Prayer Works
Do you ever feel skeptical that prayer works? Do you wonder whether your prayers are getting through (when you actually remember to pray)? I want to give you a very cool perspective on the efficacy of prayer, from an unexpected place: science! Effectual Fervent Prayers… READ MORE
9 Words That Will Help You Heal Your Life
I dare you to go to a mirror, look yourself in the eye, and say these nine words with sincerity. However absurd or difficult it may seem, I can tell you from experience that these words will help to heal your life. The nine words… READ MORE
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