I’ve always had problematic skin. It’s not nearly as bad as it used to be. And in fact, I was able to say goodbye to acne for good. But unfortunately, years of having acne have left a mark. I finally found some holistic skincare that… READ MORE
Here’s What to Try Instead of a Healing Diet
I used to sing the praises of healing diets as the way to fix gut dysbiosis (also called leaky gut). Now I can recommend a faster, easier, and less broth-filled approach to a happier gut. Here’s the story of how I didn’t have the energy… READ MORE
How to Treat Acne: 25 Holistic Strategies
If you have acne, what you really have is a problem with detoxification. Simply put, your body doesn’t do it well enough and needs a little extra help. The skin is part of the body’s detoxification system, and the best ways to treat acne help… READ MORE
Why Acne Is Your Friend, Not Your Foe
I never thought I’d say this, but after a 3-decade battle with acne, I eventually learned to love it. Well, not love acne itself – that would be a little crazy. But today I feel grateful for the role it has played in my life. I now… READ MORE