It’s winter, and everyone close to me (including my best faraway friends) is feeling sort of stuck. The feeling of “stuck-ness” hit me around Thanksgiving, and I’m still in the thick of it. So much so, in fact, that it took me a while to… READ MORE
Why Telling Yourself “Don’t” Is Like Telling Yourself “Do”
How many times have you told yourself something along the lines of, “Don’t be awkward. Don’t be awkward.” And then as soon as you opened your mouth, you said the most awkward thing? Why You Do What You Don’t Want to Do Why do we… READ MORE
How to Beat Your Yucky Sitting Habit
Sitting has been called “The New Smoking.” Studies warn that even if you manage to fit in a workout, it probably won’t negate the effects of an entire career spent sitting, which include: feeling generally yucky, bored and unable to concentrate (my expert observation). greater… READ MORE
Why You Want to Give Up Most Right Before a Breakthrough
The more you feel like giving up, the closer you might be to that breakthrough you’ve been wanting so desperately. Here’s why I’m starting to look at a feeling of discouragement as a sign that I’m getting close. How Did We Survive Before GPS? Now that Siri… READ MORE
Why Venting or Complaining Is Keeping You “Stuck”
It’s perfectly healthy and normal to blow off a little steam by venting when things get stressful, right? Normal, yes. Healthy, not so much. Here’s why I think venting or complaining might be keeping you “stuck” right where you are. Venting Creates More Venting While… READ MORE
How Your Commute Could Become Your Secret Weapon
You can turn your dreaded daily commute into something you look forward to. Here’s how to take control of those wasted hours and turn them into an investment into your future. Traffic Was Killing Me If you’re anything like me, you’ve probably spent a regrettable amount of your life… READ MORE